Psyllium Fiber – 250 grams (organic)

Psyllium Fiber 250 grams in Paper Bag Brand: De Nieuwe Band

Ingredients:

• Psyllium Fiber* (From organic origin)

Psyllium fibers are natural fibers derived from the Plantago indica plant. They contain 86% dietary fibers and are known for their supportive role in maintaining a healthy digestive system. They are also commonly used in baking with coconut flour and almond flour for binding.

Usage: Add 1 tablespoon (approximately 6 grams) of psyllium fibers per day to water, juice, yogurt, bread, pastry, or hot meals. Since these fibers absorb a lot of moisture, it is essential to drink enough water. For example, after consuming psyllium fibers, it is recommended to drink a glass of water or fruit juice. Note that psyllium fibers are not suitable for young children.

Average nutritional value per 100 grams of psyllium fibers:

• Energy: 117 kJ / 28 kcal
• Fat: 0.5 g
• of which saturated fatty acids: 0.5 g
• Carbohydrates: 2.84 g
• of which sugars: 0 g
• Fiber: 86.5 g
• Protein: 1.42 g
• Salt: 0.3 g

This product is delivered in a paper bag and may contain traces of gluten. It is important to drink enough fluids when using psyllium fibers.